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Discover Tai Chi for Beginners (2009)

Discover Tai Chi for Beginners

55 minutos2009

Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and Discover Tai Chi for Beginners. Ease into the moment, leaving your stress-filled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze!

Director
Scott Cole
Emitir
Scott Cole

0IMDb

10% progress

0:00 / 00:55:00

Calidad:

Ultra HD 4K - 1080pHD - 720pHD - 480p

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